Let's work out together!
Let's work out together!
I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you live a healthier life by overcoming hurdles and reaching your goals!
Xtreme Hip Hop Step w/That Step Girl Shaunda
Tuesday @Next Level Training Studio 7pm
***personal training consultations available by appt only
My personal training style is a mix of weights, cardio, and body movement designed to strengthen and tone your body whether you’re looking to lose weight or gain muscle
Xtreme Hip Hop Step founded
Xtreme Hip Hop Step w/That Step Girl Shaunda
Tuesday @Next Level Training Studio 7pm
***personal training consultations available by appt only
My personal training style is a mix of weights, cardio, and body movement designed to strengthen and tone your body whether you’re looking to lose weight or gain muscle
Xtreme Hip Hop Step founded by Phillip Weeden in 2014 is cardio at it’s finest! This program revolves around Step Aerobics for all fitness levels set to various music genres guaranteed to make you sweat and burn insane calories
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.